Regular Events
This page features a range of free activities every week.
It is mainly aimed at people who cannot afford to get out or have no one to go with.
Walking Football ⚽
Maidenhead United Wellbeing Hub
This session is free for anyone who wants to play football for longer, make new friends and stay active. With no running, jogging or physical contact it’s a fun and safe way for individuals to enjoy football for longer.
Mum & Baby Gentle Movement & Exercise in Maidenhead
Sport In Mind
This is a free, weekly Mum & Baby Gentle Movement & Exercise session running every Tuesday at 11am-12pm at Maidenhead URC on West Street.It is open to all abilities and all equipment is provided.
*Booking is required*
please email info@sportinmind.org and complete a sign up form - https://www.sportinmind.org/online-sign-up
Mindfulness Walk in Maidenhead 🌳
Sport In Mind
This a free mindfulness walk running every Tuesday at 11.30-12.30pm starting at Maidenhead library.
This is a relaxed, safe, and supported session and is led by a qualified walk leader and supported by enthusiastic volunteers.
Sign up for this session here:
https://www.sportinmind.org/online-sign-up
Tai Chi in Maidenhead
Sport In Mind
This a free mindfulness walk running every Tuesday at 11.30-12.30pm starting at Maidenhead library.
This is a relaxed, safe, and supported session and is led by a qualified walk leader and supported by enthusiastic volunteers.
Sign up for this session here:
https://www.sportinmind.org/online-sign-up
Womens Walking Football ⚽
Maidenhead United Wellbeing Hub
For anyone who wants to play football for longer, make new friends and stay active. With no running, jogging or physical contact it’s a fun and safe way for individuals to enjoy football for longer.
Led Social Walk 🌳
Maidenhead United Wellbeing Hub
A friendly and welcoming group meeting weekly for a leisurely paced inclusive walk. Walking routes vary each week but will be approximately 2–2½ miles in distance lasting approximately one hour.
Yoga at United Reformed Church 🧘
Sport In Mind
This is a weekly yoga session at the United Reform Church (behind M&S) in Maidenhead every Thursday 1-2PM. This session is free to attend, open to all abilities, all equipment is provided, and is delivered by a qualified teacher.
Sign up for this session here:
https://www.sportinmind.org/online-sign-up
Free Fitness Session 👟
Maidenhead United Wellbeing Hub
For anyone looking to improve their fitness. Available for all abilities
Over 50’s Circuit Exercise Class
Maidenhead United Wellbeing Hub
This is for older people to enhance and improve both their mental and physical wellbeing. Exercises are tailored to the age group and offer both simplified exercises and progressions.
Five-A-Side (Over 18's) ⚽
Maidenhead United Wellbeing Hub
Enjoy a sociable 5-a-side group on Friday, available for all abilities.